Hi, my name is Jaspreet, and I am a registered Psychologist in Alberta that has experience collaborating with clients that find it hard to connect or create direction for their lives. If you feel lost or are dealing with mental health concerns that create further complications in your ability to navigate life, then let’s connect and work through this. Clients connect with my practical, action-oriented methods, which blend ethical values like accountability and empathy to drive lasting change. Using ACT’s focus on value-aligned actions, I guide individuals, families, and couples to improve communication and define what matters to them. I also draw from solution-focused therapy and attachment therapy to help clients set achievable goals while addressing insecure patterns in relationships.

I understand how Trauma impacts a person by leaving one confused and lost to who they are when they react to situations and people around them. Trauma leaves an impact on our nervous system and reduces our ability to self soothe or be able to make decisions about our behaviour which leaves us feeling unpredictable even to ourselves. I draw from CBT and mindfulness-based therapy to help the client really experience what calm and ok feels like and how to retrain our body and mind to accept these healing emotions. You will be provided with concrete evidence-based tools drawn from various modalities to fit your unique situation to help combat PTSD symptoms.

As a person, I am committed to truth seeking, ethical living, accountability, and unlimited hope for change. I am a parent with a passion to apply what I know to create the best outcome for my loved ones. Hope drives me to find ideas and solutions for anyone that is struggling so that they too can stop feeling stuck and find their power to live their best life. I strongly believe the best thing we can do for others is find our own happiness so that everyone can have hope that happiness does exists and is attainable. Together let’s be that proof through how we live our lives that good things exist, for the benefit of everyone.

Hi, my name is Jaspreet, and I am a registered Psychologist in Alberta that has experience collab... Read More

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Unstuck into Genuine Fulfillment and Joy with Dan

Dan provides a warm and calm presence to support you through various changes and challenges. He is committed to walking beside you on a collaborative therapeutic journey that can bring more ease, wholeness, and confidence to your life.

He approaches counselling and healing holistically, balancing personal transformation with interpersonal growth. Through various modalities, he supports you in uncovering unconscious beliefs and stories that might have kept you stuck unknowingly and empowers you for a renewed sense of self. These therapeutic changes are sustained with the family and cultural factors in mind, and changes are made last with skills training.

One of Dan’s major offerings is addressing personal and intergenerational traumas. He has been trained in Eye Movement Desensitization and Reprocessing (EMDR), which taps into the body’s innate neurological capacity to reprocess traumatic memories and highlights your resilience. He is also learning Somatic Experiencing (SE), which offers a body-based alternative to trauma work. By deeply respecting the body’s capacity to reprocess, one can safely explore the residual effects of trauma in the present moment. Intergenerational difficulties like loss, persecution, abuse, and neglect may have lasting effects across the generations, which makes us repeat patterns we see our family members make. These unconscious patterns can be made clear through the modality of Family Constellation, in which Dan has received multiple trainings.

Unstuck into Genuine Fulfillment and Joy with Dan Dan provides a warm and calm presence to suppo... Read More

Maggie is a Registered Psychologist with the College of Alberta Psychologists. With a diverse background as a quality control chemist and financial analyst, she transitioned into counseling psychology after earning her Master’s degree from Providence Theological Seminary. Maggie has over 8 years of experience working with individuals, couples, families, and groups through Alberta Health Services and Calgary Counselling Centre.

She practices integrative psychotherapy grounded in Attachment Theory, enriched with evidence-based modalities such as CBT, EMDR, ACT, EFT, and more. Fluent in English and Mandarin, Maggie fosters a welcoming, compassionate, and inclusive environment, prioritizing therapeutic relationships built on care and connection.

As an immigrant, she understands cultural integration challenges and helps clients navigate transitions effectively. Married for over 36 years with one son, Maggie enjoys cooking, travelling, writing, and volunteering. She also facilitates marriage enrichment retreats and mental health seminars to give back to her community.

Maggie is a Registered Psychologist with the College of Alberta Psychologists. With a diverse bac... Read More

Sometimes negative life events we experience in our childhood disconnect us from ourselves, and create difficulties connecting with others, our surroundings and our true purpose. I am passionate about helping you build that connection back with yourself, with the people you love and live purposeful, meaningful lives. Whether you have experienced little “t” traumas, big “T” traumas or are struck in unhealthy behaviors, patterns or relationships, I can help you get started on your healing journey to find your authentic, whole self – the you that is curious, connected and confident.

I work from a strengths-based, trauma-informed and person-centered lens where we unpack together the thoughts, behaviors and beliefs that get in the way of you living your truth. I integrate various approaches and modalities including EMDR, IFS, attachment theory, ACT, solution-focused therapy, DBT, mindfulness and clinical hypnosis among others. The reason is that my practice is a bit different with each person I see based on what they want and need from our sessions. Since it all depends on you as the client, I tailor how I work to meet the needs, the style, personality and experiences of the person I am working with. To do this, I collaborate with you to build a safe and respectful space in the therapy room. Furthermore, I work with your comfort level to provide culturally informed and identity-based care as required by you.

I am a registered social worker with the Alberta College of Social Workers (ACSW) and Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 9 years of experience working with youth ages 13 and up, and over 5 years of experience working with adult individuals, couples, families and groups. My lived experience as a child of South Asian immigrant parents and personal health struggles have influenced my compassionate and empathic approach with my clients. My own experiences of marginalization and (not) belonging pushes me to create a safe, trusting and inclusive environment in our sessions. In my free time, I can be found doing yoga, enjoying food and spending time with my family. I am fluent in English and Bengali and can provide counselling in both languages.

I look forward to walk alongside you, to empower you, and to be a part of your journey towards healing, wellness and self-fulfillment.

Sometimes negative life events we experience in our childhood disconnect us from ourselves, and c... Read More